Free & Easy Chick Pea & Vegetable Curry
Product Details:
Free & Easy Chick Pea & Vegetable Curry (400g)
Ingredients: Water, Chick Peas* (22%), Onions* (17%), Carrots* (11%), Tomato Puree*, Green Beans* (6%), Peas* (5%), Curry Powder* (1%), Rice Flour*, Sunflower Oil*, Sea Salt, Coriander*
Nutritional information per 100g:
| Energy | 273kj/65kcal |
| Protein | 3.2g |
| Carbohydrate | 9.4g |
| of which sugars | 3.4g |
| Fat | 1.6g |
| of which saturates | 0.1g |
| Fibre | 2.4g |
| Sodium | 169mg |
Cooking instructions: Empty contents into a saucepan and heat gently for 3 mins. Do not boil or overheat,as this will impair the flavour. Microwave(650w) Place the contents in a microwave dish,cover and microwave on full power for 3 mins stirring half way through cooking.
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